Improve Your Health and Nutrition for a Sustainable Future
Holistic Nutritional Approach with Sandi Gerry
- Personalised 1-1 service
- Understand your health
- Clinical Nutritionist
Guiding
You on
Your
Journey
Hi, I’m Sandi Gerry, Clinical Nutritionist. I have 20+ years of experience in allied health culminating in the development of Sandi Gerry NutHealth. My interests include Bariatric Surgery, Gut Health, FODMAP, Men’s Health, and the health of Remote and Regional communities.
My personal health and nutritional path has allowed me a jockeys view of how important client education is in the care for chronic ailments including psoriasis, Barrett’s Disease, obesity, bariatric surgery, and general wellbeing.
Our Services
Walk and Talk
Walk and talk allows us to combine a mindfulness activity with a leisurely stroll through a park nearby where we discuss your health and nutrition. This ensures we can meet at a time that suits you and will conclude with take home strategies.
Bariatric Surgery
Pre-surgery plan to assist you through nutritional requirements and the various dietary stages prior to surgery. Post-surgery meal plans, nutritional, physical, mindfulness techniques, and how to recognise challenges which may lead to weight re-gain after surgery.
Telehealth
Telehealth is a virtual consultation option which bridges the gap between time, distance, and availability. No matter your schedule we can work together with regular contact throughout your nutrition journey and create positive outcomes.
Shopping Trips
Together we will budget and plan meals, write your shopping list, and hit the shops. I will help you read product labels, understand nutritional swaps, and stay within your budget all whilst helping you make informed nutritional choices.
Are you searching for help? I’d love to hear from you
Why Choose Us?
- Education on Label Language & Tips About Ingredients to Avoid
- Guidance on Creating Healthy Recipes That You’ll Enjoy
- Personalised Meal Plans and Grocery Trips
- Compassion – I’ve Been in Where You Are
- No Judgement Environment
- Telehealth or Face-to-Face Consultations
- On-Going Support and Accountability
- Flexible, Convenient Timeframes
Frequently Asked Questions
No, a well-balanced nutrient rich diet includes all food groups.
Unfortunately, at this stage, Nutritionists are not covered by Medicare. Please contact your private health insurance provider as they may have provisions for Nutritional care.
The short answer is…. I don’t. Nutrition includes the exploration of physical activity levels, diet, lifestyle, environment, and mental wellbeing in a one-on-one consultation. I assist you to recognise your challenges and uncover strategies that fit into your life. As your situation changes, we work together to alter the strategies to give you informed control of your outcomes.
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