Nutritional Coaching No Matter Where You Are

Healthy Eating Goals & Personalised Plans

Learn Remote or On-the-Run

Our telehealth service bridges the gap between time, distance, and availability. Being able to meet with me virtually ensures you can keep up-to-date and stay on track regardless of any restrictions you need to work around. We have found that clients who live in regional areas love that they can maintain regular contact between my regional visits. We know that by maintaining regular contact throughout your nutrition journey, outcomes are enhanced. Telehealth is available to all Sandi Gerry NutHealth clients.

Telehealth

Initial Consult

Understanding everything about you and your schedule allows us to prepare a personalised plan for you to succeed. Identifying barriers at home and work, finding strategies to overcome them.

Set Goals

Keep on track by setting yourself smaller goals to achieve along the way. That way your big goals don’t feel so out of reach as you’re reaching those milestones along your road to success.

Prepare a Plan

Together we will plan the next stages for you on your path to a healthier future. Providing access to various platforms we use, and introducing you to diet diaries, food swaps, and exercise ideas catered for you.

Overcome Barriers

Identifying your barriers is one of the major keys to success. Once recognised, I will work with you to implement various strategies to ensure you can overcome any hurdles you may face along your journey.

Set a Schedule

Setting a schedule is the best way to help keep you on track to succeed. We can set your schedule with multiple consultations to suit your unique nutritional plan and your availability.

Accountability

Would you agree you’re more likely to stay on track if you have someone checking in on you opposed to just leaving you to struggle on your own? This is exactly why I work with you during your journey, to keep you focused on your goals and ensure you succeed.